Book Now for your Free Transpersonal Art Therapy session with Loretta.
As a special offer Loretta will provide a COMPLIMENTARY first session where you can discuss how Transpersonal Art Therapy can help with your emotional needs and future goals. Simply print out this page and bring it along to your first appointment with Loretta.
Valued at $87!
Click here to email us your booking request or call us on 03 9894 0014 to find out more.
Bookings
Change your life now and book and appointment for Transpersonal Art Therapy!
Transpersonal art and expressive therapy, and person-centred counselling offer individuals an opportunity to explore alternative counselling methods in dealing with personal issues and change. This work is particularly beneficial for those suffering depression, anxiety, trauma, stress, low self-esteem and life change. Recent developments in neuroscience address the beneficial impact of art and expressive therapy on the brain, in particular the relationship between creative expression, emotional wellbeing and neurobiology.
Can this therapy help me?
Individuals from all walks of life can benefit from this therapeutic approach. Please be assured artistic ability is irrelevant when exploring and using art materials or other expressive processes. This is an opportunity to discover how creative expression can open a doorway in dealing with emotional issues and crisis, promoting a path toward healing and a reframing of life issues. This allows the brain to rewire new ways of thinking. The experience is transformative and life changing.
What will I gain from this therapy?
Transpersonal work is based on a psycho-spiritual framework. The goal is to experience new ways to heal and regain a sense of wellbeing, allowing the individual to confidently and happily return to daily life activities. In conjunction with art and expressive therapy, the outcome for individuals is to:
- Explore new ways to deal with intense emotions
- Reframe the issue at hand
- Explore ways to be authentic in life
- Explore ways to find meaning in life
- Explore awareness and consciousness
- Educate yourself with what’s happening to your mind and body
Person-centred counselling compliments transpersonal work by building an authentic alliance between the therapist and the person. This work is about connecting therapeutically in a non-judgmental way that assists the person to work through emotional issues with trust and confidence.
What will I experience in a session?
The most important factor in the therapeutic process is for you to feel safe and in an environment where you can confidently disclose personal issues. The role of the therapist is to work with you transpersonally and for you to be proactive in your healing journey. This means that it’s important for you to engage in sessions either: to make art, or create movement, or explore guided imagery, or dream work, or in another expressive process, these processes will assist you to explore the unconscious parts of yourself and find what you need to regain a sense of wellbeing. This work is person-centred therefore these sessions are paced to work with individual needs.
Transpersonal art and expressive therapy, together with person-centred counselling, expands our awareness to achieve mind, body and soul balance so that we can go out into the world and live an authentic happy life.
FAQ?
Do I have to be good at art or drawing?
No, art therapy is not about being artistic and making great artwork. This is an opportunity for you to express yourself in an enjoyable and creative way without judgement.
Is Transpersonal Art Therapy okay to do whilst I see a psychologist?
Yes, art therapy is often used in conjunction with other psychological services. It is worthwhile talking to your psychologist or counsellor about using art therapy as part of your treatment options. If you have any further questions don’t hesitate to call our clinic on 9894 0014 for more information.
Loretta M
