We all can feel like we have lost ourselves. Here’s some good news: it’s not too late to re-establish a healthy, more authentic sense of self.

Vitalchi’s holistic counsellors can help you address the changes you need to make in your life by first turning to someone you can trust.

It’s hard to resolve our internal thoughts alone: we all need people we can talk to.

Good friends are people who are emotionally involved in your life. While they can be excellent listeners, you might need more of a balanced perspective about what to do next.

You need space to speak in confidence—without judgment—and that’s exactly what Vitalchi will provide.

Having a place to clear your head is most important to our wholistic counsellors. A listener who is removed from your situation is priceless. In an appointment with a wholistic counsellor, your anonymity allows you to speak uncensored to a rational, calm, objective other. Wholistic counselling, counsels your mind, body and spirit, how empowering is that?

You can easily reserve an appointment with our online facilities. If you’ve come this far, it’s not much further to getting to a place of calm where you can collect yourself.

At Vitalchi, we recognise that you probably work during the week. That’s why we’ve changed our work week to be open on Saturdays—we want you to have a place to unload and recharge.

It can be easy to change your life around—you just have to go to the people who can help. Make an appointment to adjust your lifestyle now!

Marcus Bird is one of  Vitalchi’s Holistic Counsellors. He currently works Wednesday 9am until 2pm, Thursday 2:30pm until 7pm and every second Saturday 9am until 2pm. Call the clinic on 9894 0014 for bookings or make an appointment online.

Loretta Manger is Vitalchi's Transpersonal Art Therapist, which uses counselling techniques combined with creative expression.  She is available in the clinic on Wednesday from 2:30pm until 7pm.