Are you wanting a safe and natural way to look and feel younger? Then you won't want to miss out on reading about Cosmetic Acupuncture and what it can do for you. We are also excited to announce the arrival of Dr. Tim Dunne who is our newest member to join our team of experts. Tim is a Chiropractor and is ready to take care of all your spinal and nervous system needs.

Are you wanting to boost your immune system and prevent being sick this winter?  Then you won't want to miss out on this issues article with easy tips that anyone can put into place that will help reduce the frequency and severity of colds and flus this winter.

Given up those New Year’s resolutions already? Then you won’t want to miss out on this issues article on Motivation Vs Values, which explains why some people find it a breeze to stick to new year’s resolutions and why others give them up 2 weeks in. You will also read about our fantastic new machine the EIS and how it is helping to solve the missing piece of the puzzle when it comes to your health. Finally read about our new pregnancy and birth support classes to promote a happy and natural birthing process. Happy new year everyone!

In our final newsletter for 2009 we give you a gluten free recpie for Rum Balls, discuss the importance of being present at Christmas and give you a bunch of vouchers to spend at Vitalchi - A Chrsitmas gift from us. From the entire team at Vitalchi we wish you a happy and joyful Holiday season.

September see's all our staff and practitioners go on a detox! It also sees the beginning of hay fever season; in this issue we have some great home tips to try to reduce those red itchy eyes and itchy throat.

All of the team here at Vitalchi Wellness Sanctuary would like to Thank everyone who attended our April 4th Open Day! It was a sensational event with workshops and seminars where people were able to sample therapies, gluten free goodies and enter our exciting competition. We’d like to thank our clients and friends who supported us in making it such a great day! Thank you to our sponsors, Peninsula Hot Springs, Bucatini Restaurant, Orgran Natural Foods, Oborne Health Supplies and Metagenics.

Now that you’re back at work after the Christmas break and the stresses of your life are quickly catching up on you, be mindful of keeping up your new years resolutions. It’s easy to fall back into the rut of getting overwhelmed by the demands of a busy life, which often means we put our health and happiness last, breaking those good promises you made to yourself.