Kidney disease. It is has increased by 16% in the last decade, one in three Australians are at risk of developing kidney disease, As many as 2 million Australians may have some form of undiagnosed chronic kidney disease, and 1 in 3 people are at an increased risk of getting it in the future. 80-90% of cases of chronic kidney disease may go unrecognised. Chronic kidney disease is the seventh most common cause of death, exceeding diabetes, respiratory disease, and suicide... you are definitely not alone.
Kidney disease is an umbrella term used for any condition involving the kidneys that causes damage and reduced kidney function. This diminished kidney function is also called diminished kidney reserve, kidney insufficiency, or kidney failure (which technically is end-stage kidney disease).
The kidneys are two bean-shaped organs that are situated towards the back of the abdominal cavity, just above your waist. A trick to find them is to place your hands on your hips. Your kidneys are just below where your thumbs are located. Kidneys are bigger than most people realise. They are the size of your fists, or the size of a conventional computer mouse. A kidney weighs approximately 150 grams (5.28 ounces). The key role of the kidneys is to filter the blood by recognising (through special sensors) imbalances within the blood and determining what stays and what does not.
Here are just some of the many benefits that the kidneys have for the body:
- Regulation of pH levels
- Regulation of electrolytes
- Maintains blood pressure
- Excretion of wastes and toxins
- Reabsorption of glucose and amino acids
- Production of Vitamin D
- Helps in the production of Red Blood Cells
- And many more...

