Stress and/or anxiety affects each of us at some time in our lives. Unfortunately stress and anxiety can have a major impact on our day-to-day lives, our relationships, jobs, families and our general enjoyment of life. If you are dealing with stress or feelings of anxiety, it's probably time you came to see us.

Vitalchi has three amazing practitioners who deal with stress and anxiety on a daily basis. Their years of training and expertise make them exceptional practitioners in what they do.

Everyone has their own personal threshold of what they can deal with before it all becomes too much. How we respond to stress or deal with anxiety is also unique to each individual, and depends on many factors.

While major events such as losing a job, or a relationship break-up, can be the source of stress and anxiety, sometimes the reasons and pressures are harder to pinpoint, or are small and cumulative. Besides making our lives less enjoyable, or downright miserable, stress and anxiety can manifest in many physical ways, and have a serious impact on your health. Symptoms can include:

It is a good idea to seek help when you are feeling stressed and anxious. Vitalchi offers a number of options to find support and treatment that works for you. Each treatment we offer helps you overcome stress and anxiety by identifying and dealing with the real cause of the problem (not just 'treating the symptoms'), providing you with techniques for effective ongoing management of your symptoms.
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A hypnotherapist puts you into a state of relaxation. In this state they are able work with your subconscious to make positive suggestions for behavioural change. These behavioural changes help you to see your stress a different way, and therefore deal with it better. From here you'll find it easier to make changes that will result in a more stress free lifestyle.

Kinesiology gives you the "Why's" to your life. Why do I always choose relationships that are destructive? Why do I always attract people who treat me badly? Why do I always have no money?

Kinesiology allows you to tap into your subconcious belief patterns that have often started in childhood. These belief patterns are what we make our choices from. So when we believe on a subconscious level that we are not worthy of real love, we will always attract scenarios into our lives that support this. Kinesiology allows you to identify these patterns and remove them, freeing you to live a life filled with the happiness and joy you so truly deserve.

Holistic Counselling is really about having someone to talk to about the stress in your life, and having someone dedicated to helping you realise how your choices result in stress and anxiety. A good trained counsellor like Angeleah Anton will help you to identify behavioural patterns that seem to lock you into a cycle of stress and anxiety, and then help you find ways to break free from it. Consulting with Angeleah is like having a great friend to talk with, who gives you great, honest advice. It may not always be what you want to hear, but is certainly what you need to hear.

If you want to make positive changes so that your life is brighter and easier once again, Vitalchi’s caring and trained practitioners can help. Our clinic in Blackburn, Melbourne, is open six days a week. We are just a phone call or email away. make an appointment. Email us . Or phone (03) 9894-0014.
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